Box Jump Over And Back
Split Squat Jumps
Lateral Bounding
Push Up Hand Fire
Plyo Push Ups
Push Up Jumps
Speed Skaters
Category: .


There are no reviews yet.

Be the first to review “Plyometrics”

Contact Us

Please fill out the form and we will contact you within 24 hours. If you want to speak with one of our physical therapists, please call (949) 433- 7171 or write your questions to for immediately attention.

Not readable? Change text. captcha txt